- 3 kettlebells thiab dumbbells tais, 2 daim ntaub pua tsev sab saud thiab 4 sab hooks.
- Adjustable cov ces kaum rau 2 daim ntawv nruab nrab: tiaj tus raj roj hmab nrig thiab kaum-degrled 15 degree rau dumbbells.
- Txhuam, dub matte tiav nrog super tiv thaiv rhawv rau kos tsis kam.